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Junior Nutrition

Whole Wheat, or Not Whole Wheat: That is The Question!

by Laurie Wexel, 7 May 2007

The title might sound a little funny, but it is a very important question. As discussed in our first article, the recommendation for teenagers is three to seven servings of whole-grains every day. If eating whole-grains is so important, then it makes sense to know if what you are eating is truly whole-grain or not.

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